Instructor

Tiffany Cooper began her journey with yoga in 1997 while living in Santa Monica, California. After moving to Pennsylvania she found a supportive community of yoga practitioners and decided she wanted to share the many gifts yoga has given to her with more people. She is certified in Vinyasa Flow yoga as well as Bhakti yoga. As a sadhaka, she meditates and studies sacred texts daily. She also leads meditation classes and seminars.


Tiffany is an Usui Reiki Master and a Four Winds trained Shaman. She has received all of the Munay-Ki healing rites. As an intuitive she uses her connection to the supernatural world to do readings to help others connect with the energy around them and use it to heal.


She actively works to deepen her practice on a daily basis which is not only a passion but her lifestyle. Her classes are filled with a deep sense of joy, reverence and love that create an environment of strength and self-discovery. She encourages students to listen to their bodies, make their practice their own and channel their energy toward positive intentions.

Instructor

Osea(they/them) has been practicing yoga since youth. They completed a 200 hour Yoga Teacher Training with their mentor, Gopi Kinnicutt, of Bhakti Yoga DC, and are currently pursuing their 500-hour certification . Their practice focuses on movement as a means of personal embodiment. They always start their asana practice with attention to the breath, biomechanics and precise cuing, and strive to finish with engagement of the mind and heart.

Osea believes in the transformative power of intentional movement to create awareness of and change physical, mental, and emotional patterns that are stored in the body. They’ve found this to have special value as a trans queer person and believe yoga can be a means of personal and collective survival, resistance, and transcendence.

They have studied Bhakti spirituality and taught yoga asana at New Vrindavan, West Virginia. They continue regular personal study of Bhakti yoga and physical yoga every day, with gratitude for the guidance of their teachers, including Gopi Kinnicutt, Jacoby Ballard, Jennifer May, the writings and translations of A.C. Bhaktivedanta Swami Prabhupad, and the mentorship of his disciples, including Rukmini Walker, Dina Bandhu Das, Anuradha Imseng, and Premananda Vilasa Das.

Instructor

Lenny was first exposed to yoga in 2007 as a member of the Colgate University Men’s Lacrosse team. After years away from the mat, he was drawn back to yoga to complement rehabilitation and strength training following a number of injuries. In addition to the physical benefits he connected deeply with the more subtle aspects of yoga. Having had a regular meditation practice and study for many years prior, he was instantly hooked.

Eager to develop a daily personal practice, he completed Yoga on Main’s 200 Hour Inner Fire Yoga Certification with Shiva Das in 2021. Experiencing the full depth of yoga beyond the physical postures, he was inspired to share and teach right away. He furthered his studies by completing a 300 Hour Bhakti Yoga Immersion Certification under Raghunath Cappo at Govardhan Ecovillage in India in 2023.

His practice incorporates intentional movement and connection with the breath to balance energy and take students to deeper levels of awareness of the body, breath, mind, and spirit. He is enthusiastic about integrating the teachings and practices from all paths of yoga into his classes and loves to share kirtan at any opportunity he can get.